• From Stress to Tranquility

    A fast and effective programme to de-stress and de-frazzle, to help you get to a place of freedom and happiness, to live an empowered life, true to the essence of who you are.

    Do you find yourself worrying or stressing too much?

     

    Do you appear successful to others, but inside you feel overwhelmed or burnt out?

     

    Are you stuck - unable to switch off negative thoughts and emotions so that you can be truly happy?

     

    You are not alone.

    Everyone experiences stress, but most stresses that we experience are what we call low-level stress. If your stress level becomes too high, it can severely impact your emotional and physical health. You will be left feeling lost, overwhelmed, anxious, de-motivated and your concentration or productivity might be effected. You may experience emotional outbursts or even panic attacks.

    Stress can end up affecting every area of your life, from work to family and friendships. That's why my Stress to Tranquility Programme is designed to help you move to a new place of happiness and freedom quickly.

     

    Did you know that around 20% of people in the UK take time off for stress every year, meaning 37 % of all work related illness is due to stress. Stress can affect anyone – no matter what your background or experiences. Without effective action the effects of high-levels stress, will simply get worse.

     

    That’s why, as we work through my Stress to Tranquility programme, together we will come to understand and eliminate your existing triggers, whilst discovering new ways for you to manage stress and overwhelm in your daily life.

     

    Using my integrated approach that blends NLP, Hypnotherapy, IEMT and coaching, I will uncover and eliminate your triggers for stress, to bring about long-lasting change. My sessions will leave you feeling calm and de-frazzled – a transformation that will enable you to move in a new, happier direction.

     

    Book your FREE telephone consultation with me today

     

    Over a third of us are so stressed that it is affecting our health.

     

    Why?

     

    Pressure. Pressure and demands of the of 21st century, from work, home, friends, society – eventually it becomes too much. Stress affects us all in different ways, each of us has our own triggers and coping mechanisms.

     

    Through my Stress to Tranquility programme, you will come to understand what your triggers are, how to manage stress and how to stay calm in any situation.

     

    During the programme you will:

    • Learn and eliminate your own, unique internal triggers and transform internal beliefs that result in stress
    • Explore events from the past that may be impacting your present and remove the emotional blockages or effects that they may have created.  
    • Develop your own coping strategies that work for you personally when you are faced with a stressful event, enabling you to remain calm.
    • Gain powerful techniques to deal swiftly with challenging people and circumstances, whilst altering your own self-talk.

    Fresh, long-lasting coping strategies that leave you empowered, peaceful and moving forwards again. The rapid shift that you need so that you can be truly happy and free – the true you at last.

     

    Ready?

     

    If you are ready to find a new direction and create lasting change – let’s get started.

     

    After your free, 20 minute telephone consultation with me, you will start your unique programme of support that will last for two or four months, depending on which length you prefer. Each one-to-one session will take place in person or via Skype.

     

    Book your FREE telephone consultation with me today (worth £30)

     

    More about the sessions:

     

    Your needs are different to anyone else’s, so your empowering programme will be your own bespoke, created solely for you.

     

     Your personalised programme will include:

     

    - 2 x 1.5 hour private one-to-one sessions each month (lasting for two or four months)

    - one on one support between sessions via Whatsapp

    - light follow-up tasks to do between sessions

    - Self hypnosis recordings for relaxation and calm mind

     

    Plus:

     

    - Relaxation tools and resources that you can use to help you manage and relieve stress both now and for the rest of your life.

     

    Let’s see if we are a good fit. Book your free 20 minute consultation with me now on 075 3657 1950, so that we can see how I can help you.

    I only work with people I can help so the call is essential for me to discover whether I can help you. As we discuss where you are and where you want to be, as well as the Stress to Tranquility Programme, I will be able to tell you whether this programme is the best solution for you.

     

    Book your free 20 minute consultation with me now by clicking here and choosing the time that suits you.

     

    Any session that needs to be cancelled or rearranged must be made via email and received no less than 48hrs prior to the appointment.

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